Free Exercise Classes

The centres may be currently closed but we will be bringing GCLL into your homes 7 days a week.

This JanYOUary we want to make it all about YOU and of course your family and friends, so let them know they can take part too!

What better way to show our commitment to our members and our local communities health and mental wellbeing than by offering FREE – yes FREE exercise classes for the next 3 weeks!

These will include bookable live-streaming classes with our amazing Group X Instructors and access to our pre-recorded classes via our Facebook page HERE  or by our Vimeo GCLLTV video page HERE.

To view the Live Stream exercise programme timetable click HERE

The live streaming classes will be running every morning 7 days a week starting on Monday the 11th of January and Monday to Thursday in the evening. These classes are bookable from now up to 8 days in advance for full members, 7 days for other membership categories and 6 days for non-members – Classes include:- Body Blitz, HIIT, Tabata, Complete Conditioning and Pilates to name a few. You don’t need any equipment, the classes are suitable for everyone and for all levels of fitness, we do advise though that participants are aged 16+.

All live-streaming classes will need to be booked via our online booking system here , you can log in as normal, click classes and as the classes will be streamed from Swanscombe so please remember to choose that centre. An email will be sent either the day before or on the day of the class with the Zoom class meeting ID and password or you can use the link to connect to the class so check your spam folder.

We would like to reassure our members that no membership payments will be taken during the lockdown period – we just want to support YOU as YOU have supported us during these unprecedented times.

Thank you again and we look forward to seeing you back in the centres as soon as we can, in the meantime stay safe.

Kind regards