Meet Our Personal Trainers
Elevate Your Fitness – Ignite Your Potential – Unleash the Power of Personal Training
Aaron
Flip for BioHealth and fitness is my passion, and I will give 100% effort into ensuring that you achieve your goals and aspirations.
I offer great variety in my sessions to make them as fun as possible. I am a member of the England Athletics Association, and have even greater knowledge on running, having run for Kent in X-Country for the last five years
£40.00ph or 4 sessions for £150.00
Ben
Flip for BioMy expertise will help you get results in a short space of time.
Whatever your personal needs beit fat burning, shaping up, muscular development, rehabilitation, nutrition correction, or mobility we will devise a strategy together.
Now we just need to make what I know become reality in your life.
£40.00ph or 4 sessions for £150.00
Donna
Flip for BioEvery program is designed to suit your requirements. Whether it’s strength, weight loss, nutrition, flexibility or just entering the world of exercise I can help
Getting fit and healthy doesn’t have to be difficult…….take that step and make it happen
Dream Believe and Achieve
£40.00ph or 4 sessions for £150.00
Fumi
Flip for BioI have been a Class Instructor for 16 years and Personal Trainer for 6
I want to to help customers reach their goals by creating a program that suits their needs. I am friendly, motivated and enthusiastic, as well as being a patient and encouraging person.
Let me help YOU change YOUR life!
£40.00ph or 4 sessions for £150.00
Owen
Flip for BioFitness and nutrition have always been my passion. I have been involved in many sports and athletics throughout my life and now can’t wait to see YOU achieving your goals! I specialise in weight loss, overall fitness and body toning.
Think big, trust yourself and together we will make it happen.
£40.00ph or 4 sessions for £150.00
Wes
Flip for BioIt is time to make a change and I want to help you make that change.
If you want to improve your fitness, lose body fat, build a lean toned body shape – then what are you waiting for get booked in.
You can start your journey to feel and look amazing.
£40.00ph or 4 sessions for £150.00
Reasons to use a Personal Trainer
A personal trainer can create a workout plan that is tailored specifically to your fitness goals, abilities, and limitations. This will ensure that you are working towards your goals in a safe and effective way.
Motivation:
A personal trainer can provide the motivation you need to keep going, even when you don’t feel like it. They can encourage you to push yourself harder and help you stay accountable to your goals.
Proper Technique:
A personal trainer can teach you proper exercise technique and form, which can help prevent injury and ensure that you are getting the most out of each exercise.
Variety: A personal trainer can introduce you to new exercises and training techniques that you may not have tried before. This can help prevent boredom and keep your workouts interesting.
Support and Guidance:
A personal trainer can provide support and guidance throughout your fitness journey. They can help you overcome obstacles and celebrate your successes.
Overall, training with a personal trainer can be a valuable investment in your health and fitness. They can provide the expertise and guidance you need to reach your goals and live a healthier, more active lifestyle.
