Let us Kickstart your Family Fitness!
Everything you need for Healthy Living
Racket Sport BADMINTON
Courts are available to hire at all 3 of our centres
Adult Badminton Coaching available at Cygnet Monday & Wednesday 10am – 12noon (please bring own equipment)
Whether you are are social enthusiasts playing with family and friends or enjoy a more competitive game this sport offers something for everyone
Racket Ball & SQUASH
Available at Cascades & Cygnet – Squash is a great upper and lower body workout, strengthening muscles and burning up to 800 calories per hour
If you’re seeking a slightly slower version of the game try racket ball – a bigger bouncier ball and larger racket head
There are competitive Squash leagues at both centres
Cardiac Rehab PHASE 4
This is run by our fully qualified exercise professional
You will have a consultation and personalised programme designed with the goal to enable you to exercise independently
The Phase 4 Exercise class runs at Cascades on a Monday from 11am – 12.30pm
For more information about Phase IV please use the contact button below
Walking NETBALL
Walking Netball is supportive, community-focused and good old fashioned fun
It is a slower version of the game; it is netball, but at a walking pace. There are a few rule adaptions which help take the impact out of the activity but fundamentally it does what it says on the tin!
Join us at Cygnet on Friday morning from 9.45am -10.45am
Your LOCAL CLUBS
We have a large number of independent clubs who hire our facilities to run their clubs
All are affiliated to their relevant governing bodies and will have the necessary qualifications and legal requirements to run within our leisure centres
Details of clubs can be found here
Private VENUE HIRE
Cascades function room can be hired for a variety of events, it has a bar and patio beer garden – Sorry Currently unavailable
Cygnet Main Hall is ideal for larger events and has party lighting and a bar servery
Swanscombe Main Hall can also be hired for private events offering a stocked bar
