AND SO MUCH MORE…..

Courts are available to hire at all 3 of our centres

Adult Badminton Coaching available at Cygnet Monday & Wednesday 10am – 12noon (please bring own equipment)

Whether you are are social enthusiasts playing with family and friends or enjoy a more competitive game this sport offers something for everyone

Available at Cascades & Cygnet – Squash is a great upper and lower body workout, strengthening muscles and burning up to 800 calories per hour

If you’re seeking a slightly slower version of the game try racket ball – a bigger bouncier ball and larger racket head

There are competitive Squash leagues at both centres

This is run by our fully qualified exercise professional

You will have a consultation and personalised programme designed with the goal to enable you to exercise independently

The Phase 4 Exercise class runs at Cascades on a Monday from 11.30am – 1pm

For more information about Phase IV please use the contact button below

Cascades function room can be hired for a variety of events, it has a bar and patio beer garden

Cygnet Main Hall is ideal for larger events and has party lighting and a bar servery

Swanscombe Main Hall can also be hired for private events offering a stocked bar