Project Description

Let us Kickstart your Family Fitness!

Everything you need for Healthy Living

Racket Sport BADMINTON

Courts are available to hire at all 3 of our centres

Adult Badminton Coaching available at Cygnet Monday & Wednesday 10am – 12noon (please bring own equipment)

Whether you are are social enthusiasts playing with family and friends or enjoy a more competitive game this sport offers something for everyone

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Racket Ball & SQUASH

Available at Cascades & Cygnet – Squash is a great upper and lower body workout, strengthening muscles and burning up to 800 calories per hour

If you’re seeking a slightly slower version of the game try racket ball – a bigger bouncier ball and larger racket head

There are competitive Squash leagues at both centres

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Cardiac Rehab PHASE 4

This is run by our fully qualified exercise professional

You will have a consultation and personalised programme designed with the goal to enable you to exercise independently

The Phase 4 Exercise class runs at Cascades on a Monday from 11.30am – 1pm

For more information about Phase IV please use the contact button below

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Your LOCAL CLUBS

We have a large number of independent clubs who hire our facilities to run their clubs

All are affiliated to their relevant governing bodies and will have the necessary qualifications and legal requirements to run within our leisure centres

Details of clubs can be found here

Private VENUE HIRE

Cascades function room can be hired for a variety of events, it has a bar and patio beer garden – Sorry Currently unavailable

Cygnet Main Hall is ideal for larger events and has party lighting and a bar servery

Swanscombe Main Hall can also be hired for private events offering a stocked bar

Enquire here
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