Supporting You with Technology

Easy to use Tech to help you Plan – Motivate – Track your goals


Everything you need at your fingertips Available to members and non-members, join, make a booking, sign up for swimming lessons

Available on your iOS app store and Google Play

Plan – TRAKK

PLANDownload the ‘Pulse Trakk’ App – this tracker allows you to track your training and record exercises inside the gym using simple QR codes on the equipment using your Trakk App on your mobile, a simple way to record your exercise data.

Motivate – MYZONE

MOTIVATE your efforts with MYZONE. It’s the perfect workout partner

We can offer 2 discount options, £80 off the original belt or £50.00 off the new Myzone Switch, this includes the belt, waterproof wristband and armband

Please enter the the following promotional code for the Switch at the checkout to receive the discount GCLUK002 

Your Myzone package will be sent directly to you. Once you have received it you can register your device here. For Cascades use facility code GCLUK002, for Cygnet use facility code GCLUK003, and Swanscombe facility code GCLUK004

Track –            BODITRAX

TRACK your results with our Boditrax Body Composition Analyser at Cascades & Cygnet

Over 20 clinically validated measurements in 30 seconds


Bring your lessons home with Swim England’s ‘My Learn to Swim’ App

Click image below for more details

Lesson - PORTAL

Scuba 6 - Is a digital platform allowing parents/guardians to review a child’s weekly progress, awards achieved and choose the lesson when they move up



Bookings -iSCUBA APP

Download the iScuba App on your phone to book your sessions and classes

The app also allows you to update your personal details, review and cancel your bookings


Headspace is a great App that helped our Managing Director deal with stress, anxiety and sleepless nights and one that he still uses to help him live a happier and healthier life

What our Members are Saying about us….......

I started exercising with a Myzone belt - I have to say its a very motivational piece of technology that keeps you interested in exercising - at a certain level - that gets results.


I started training with a PT to help me with a running progarmme, with his help and advice I have run the North Downs Run and entered my first full Marathon later this year.


I am a new member of the gym and feel the staff have been helpful and supportive I am a very satisfied customer.                                                                  Thank you